Finally, a studio in Phoenix offering a safe space for sweaty workouts and moon meditations all in the same day. Located in Arcadia and born from a meditation, Exhale Wellness Studio is founded by Caitlin Smith on a loving and balanced lifestyle. The studio offers personal training, nutrition coaching and lifestyle workshops.

In this episode we learn about Caitlin’s Ah-ha moment and why she loves what she does in Arizona. Love is the ultimate passion behind her and you can hear it in her voice and through her stories. From her morning routine to her binge-worthy podcasts, we cover it all. So take a deep breath and let's go.

267-2430 • 4247 E INDIAN SCHOOL RD. #103 • PHOENIX, AZ 85018

WEBSITE: https://www.exhalewellnessphx.com/

FACEBOOK: https://www.facebook.com/exhalewellnessphx
INSTAGRAM: https://www.instagram.com/exhalewellnessphx